I’ve been practicing varieties of breathwork for 5 years. I’m trained in the connected breath technique and the style of rebirthing. I use an open, collaborative approach to serve the needs of my clients and adapt methods accordingly. My approach to breathwork is rooted in collaboration and openness. Over the years of practicing i’ve seen many people make profound changes in their lives and have watched them step into their power. I’ve worked with athletes, parents, people struggling with addiction, men and women of all ages but more specifically I guide people who are feeling stuck or uninspired and am committed to creating a safe and supportive environment to lead you towards your goals.